As well as offering general counselling, there are other alternative approaches I use, which could prove to be very effective for you.

One of these is a technique called Emotional Freedom Technique (EFT) www.emofree.com an energy therapy which works on the meridian system of the body – similar to acupuncture but without the needles. Instead you tap to stimulate these points, which helps to release many unwanted emotions such as feelings of frustration, anger, fear, embarrassment, sadness, resentment, a sense of helplessness and hopelessness, as well as many other conditions.

Other methods I practice include Rapid Eye Movement www.rapideyetechnology.com and feovea focus deconstruction (FFD) which can reprocess and release stressful or traumatic events.

This could be just the right time to really focus on yourself and discover just how you can move forward in a positive way. Make a start now by arranging an initial confidential and complimentary chat or email me your questions.