Hypnosis, Hypnotherapy and Sports Psychology in the Birmingham area with Anne Smith

Counselling, Hypnotherapy and Sports Psychology
00 44 (0)1922 632966
enquiries@anne-smith.co.uk
Based in the Birmingham area

Hypnotherapy

Have you ever considered Hypnotherapy?

Hypnotherapy can help you to improve, not only your sporting performance and other issues surrounding your life, but also help you to release limiting 'blocks' that may have been holding you back from moving forward to the next level.

As a sports person it can be invaluable for you to learn and apply self hypnosis both on and off your sporting arena. You would then be able to apply it whenever needed in a variety of different situations, sporting or otherwise.

If you are involved with a sports psychologist, you will already know about visualisation and guided imagery, very much the backbone of improved sporting performance. If you struggle with this or have not attained the results expected, hypnotherapy can certainly help you to reach the required deeper level of inner focus.

Hypnotherapy can also help with

*Stopping smoking*	*Sleep problems*	*Phobias*
*Addictions*	*Public speaking*	*Panic attacks*
*Self sabotaging*	*Fear of flying*	*Fear of failure*
*Despair*	*Study/learning/exam concerns*	*Fear of success*

A newcomer to hypnotherapy requires a willingness to participate and the capacity to 'see within your mind's eye' - you can test this for yourself now. If you close your eyes and imagine your front door before you - can you 'see' its basic design shape and colour? Can you imagine holding the door key in one of your hands? Can you almost 'feel' what that key feels like? If you were about to use that key, can you see which side of the door you need to move your arm in order to fit the key into the keyhole? If you are able to do this, either with ease or after a few attempts, you can be confident of being able to complete the sessions successfully.

If you would like to know more about what hypnotherapy can do for you, contact me with your questions or alternatively ask me to forward you (via email or through the post) a more detailed information sheet entitled 'Hypnotherapy - what it is and what to expect when attending a session.'

I hold professional insurance and am an Accredited Member of APHP Association of Professional Hypnosis and Psychotherapy www.aphp.net and GHR the General Hypnotherapy Register www.general-hypnotherapy-register.com.

Specialising in Coaching sessions for the mental side of your game
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